Do You Think You Need a Life Coach?
Coaching works because over time people become aware of how their thought patterns work and want to change their present situation. Working with a coach means new ways of being, new ways of thinking will open up new possibilities and action. For action to be consistent accountability is critical, and the coach becomes that person to whom you are accountable. It’s amazing how much people will get done when they know someone will ask them: “Did you do it?”
Working with a life coach will take you from feeling stuck to having a positive frame of mind, from confusion to freedom, from feeling depressed to having better self-esteem and high self-confidence. If you feel like you need to overcome procrastination and become more focused or you just need to enhance your productivity and become more efficient, working with a life coach will help you achieve these goals too.
If you feel like you are losing control over your finances and life in general, a life coach can assist you in your journey to gain control. A coach can help you have better control over your tendencies to regret your past and worry about the future. Being able to stay calm and strong in situations that usually cause anxiety and stress is another area where your life coach can be beneficial to your journey in life.
Conflicts in the home and office can cause unnecessary breakdown in relationships that, with the help of a coach can be avoided. We all would like to reduce, if not, eliminate conflict in the home and office, thereby creating more fulfilling and authentic relationships. By forming new good habits and eliminating unproductive ones our relationship goals can also be achieved.
A conversation between a life coach and his client usually consists of a series of questions such as:
- What is your current life situation?
- How and by when would you want to change it?
- What have you done so far to change your situation?
- In what ways do you need to change for your situation to change
Now that you have an idea of what goes on in a coaching session, do you think you need a Life Coach? Maybe, maybe not, but without one change will just be a slower, less fun and often a more expensive road.